Phrase by 'Tracy Anderson'
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I tell people to be thankful that Madonna is showing that it's possible to be ageless - people should applaud and celebrate that. Anybody who criticises her is just jealous!
Author: Tracy Anderson - American BusinesswomanPeople , Thankful , Jealous , Celebrate
There is no quick easy way to the body you want... commit yourself now to your workout and get started.
Author: Tracy Anderson - American BusinesswomanYou , Yourself , Way , Body
I heard a lot in school, 'You've got a really great talent, but there's no way you're going to be a dancer with that body.'
Author: Tracy Anderson - American BusinesswomanYou , Great , Talent , School
All my clients eat. Madonna has a very healthy appetite. She doesn't eat processed food, she's very conscious of the quality of the things she eats but she has treats - she loves cupcakes.
Author: Tracy Anderson - American BusinesswomanEat , Food , She , Quality
Oftentimes, heavy weights can tear the muscle fiber causing it to bulk, but using a lighter weight for a longer duration and allowing your body to move in many different ways to target all of the muscles will lengthen them without tearing.
Author: Tracy Anderson - American BusinesswomanYour , Will , Body , Your Body
It's not just the light weights that give a long toned look with the Tracy Anderson Method, it's using the body in different rotations while contracting and releasing the muscle, causing it to stretch and lengthen.
Author: Tracy Anderson - American BusinesswomanLook , Long , Body , Light
You need to be dedicated to your workout, whatever you choose.
Author: Tracy Anderson - American BusinesswomanYou , Your , Need , Choose
Juice fasting destroys your metabolic rate. I see a lot of women who are like, 'Oh, I lost seven pounds and then I gained 10.' That's not what detoxification is about.
Author: Tracy Anderson - American BusinesswomanSee , Women , Lost , Juice
I really wanted to make it as a ballet dancer to make my mom proud. But it didn't happen.
Author: Tracy Anderson - American BusinesswomanMom , Proud , Make , Happen
If you want a dancer's body, dance. Dance aerobics is my favourite cardio. It's very frustrating if people think you have to become a dancer to do it - you don't.
Author: Tracy Anderson - American BusinesswomanYou , People , Think , Dance
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I always feel I'm blessed, you know. I thank God for letting me use his voice. That's how I see it. (Aaron Neville)Affiliated links: In case you want to support this project, you can do it by using these links. There will be no cost to you and they may be a little help to the creativity of this project.
