Phrase by 'Michael Greger'
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Up to a thousand milligrams of caffeine is considered safe for most people, which translates into about 10 cups of coffee a day.
Author: Michael Greger - American AuthorPeople , Up , Day , Coffee
A placebo-controlled, double-blind, randomised trial of boys with autism found that two to three servings of cruciferous vegetables a day improves social interaction, abnormal behaviour and verbal communication - within a matter of weeks.
Author: Michael Greger - American AuthorDay , Matter , Communication , Vegetables
About a quarter of lung cancer cases occur in people who have never smoked. One cause may be another potential carcinogen: fumes from frying.
Author: Michael Greger - American AuthorPeople , Never , Potential , Cancer
The fumes produced by frying bacon contain carcinogens called nitrosamines. Though all meat may release potentially carcinogenic fumes, processed meat such as bacon may be the worst.
Author: Michael Greger - American AuthorWorst , May , Bacon , Meat
Even if you were to start drinking milk during adolescence in an attempt to bolster peak bone mass, it probably wouldn't reduce your chances of fracture later in life.
Author: Michael Greger - American AuthorLife , You , Your , Start
Tobacco smoke contains chemicals that weaken the body's immune system, making it more susceptible to disease and handicapping its ability to destroy cancer cells.
Author: Michael Greger - American AuthorMore , Ability , Body , Smoke
As you age, your blood pressure tends to get higher.
Author: Michael Greger - American AuthorYou , Blood , Age , Pressure
One of the worst things you can do if you're worried about breast cancer is to cook beef, pork, fish or poultry at a high temperature - which includes frying, grilling and roasting.
Author: Michael Greger - American AuthorYou , Worst , Fish , Breast Cancer
Though pigs have been proven susceptible to a porcine spongiform encephalopathy, the National Pork Producers Council claims that no naturally occurring cases of 'mad pig' disease have ever been discovered.
Author: Michael Greger - American AuthorMad , Pig , Disease , Pork
Milk contains growth hormones designed by Mother Nature to put a few hundred pounds on a baby calf within a few months.
Author: Michael Greger - American AuthorNature , Mother , Baby , Growth
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