Phrase by 'Mandy Ingber'
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Especially when you have a lot going on, you must find a way to unplug and focus on yourself.
Author: Mandy Ingber - American ActressYou , Yourself , Focus , Way
At the end of my daily yoga routine, lying on the floor in Corpse Pose, I feel as though I am floating in a sea of pure love.
Author: Mandy Ingber - American ActressLove , I Am , Sea , Daily
You can totally have a great little yoga routine in 20 minutes: 10 sun salutations and five or six standing poses and five minutes of stretching.
Author: Mandy Ingber - American ActressYou , Great , Standing , Sun
Consider yourself your own kid. Take care of yourself the way you would your own child. You wouldn't wait until your child was crying to take care of him/her.
Author: Mandy Ingber - American ActressYou , Yourself , Care , Wait
Yoga can benefit you no matter what mood you find yourself in.
Author: Mandy Ingber - American ActressYou , Yourself , Matter , Mood
I started teaching spinning early when it was first happening in the '90s. I love the mind-body connection of spinning.
Author: Mandy Ingber - American ActressLove , First , Early , Connection