Phrase by 'Daniel Goleman'
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Emotions are contagious. We've all known it experientially. You know after you have a really fun coffee with a friend, you feel good. When you have a rude clerk in a store, you walk away feeling bad.
Author: Daniel Goleman - American AuthorYou , Good , Walk , Coffee
Empathy and social skills are social intelligence, the interpersonal part of emotional intelligence. That's why they look alike.
Author: Daniel Goleman - American AuthorLook , Emotional , Intelligence , Empathy
Whenever we feel stressed out, that's a signal that our brain is pumping out stress hormones. If sustained over months and years, those hormones can ruin our health and make us a nervous wreck.
Author: Daniel Goleman - American AuthorFeel , Brain , Health , Stress
Teachers need to be comfortable talking about feelings. This is part of teaching emotional literacy - a set of skills we can all develop, including the ability to read, understand, and respond appropriately to one's own emotions and the emotions of others.
Author: Daniel Goleman - American AuthorUnderstand , Emotions , Teachers , Feelings
In a high-IQ job pool, soft skills like discipline, drive and empathy mark those who emerge as outstanding.
Author: Daniel Goleman - American AuthorJob , Drive , Empathy , Discipline
Emotional intelligence begins to develop in the earliest years. All the small exchanges children have with their parents, teachers, and with each other carry emotional messages.
Author: Daniel Goleman - American AuthorChildren , Parents , Small , Intelligence
As a freshman in college, I was having a lot of trouble adjusting. I took a meditation class to handle anxiety. It really helped. Then as a grad student at Harvard, I was awarded a pre-doctoral traveling fellowship to India, where my focus was on the ancient systems of psychology and meditation practices of Asia.
Author: Daniel Goleman - American AuthorFocus , College , India , Anxiety
The amygdala in the emotional center sees and hears everything that occurs to us instantaneously and is the trigger point for the fight or flight response.
Author: Daniel Goleman - American AuthorEverything , Fight , Emotional , Flight
Social distance makes it all the easier to focus on small differences between groups and to put a negative spin on the ways of others and a positive spin on our own.
Author: Daniel Goleman - American AuthorFocus , Small , Positive , Negative
The basic premise that children must learn about emotions is that all feelings are okay to have; however, only some reactions are okay.
Author: Daniel Goleman - American AuthorChildren , Emotions , Okay , Feelings
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