Phrase by 'Amy Cuddy'

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Too many of us suffer from pervasive feelings of personal powerlessness. We have a terrible habit of obstructing our own paths forward, especially at the worst possible moments.

Author: Amy Cuddy - American Psychologist
  Worst , Feelings , Moments , Habit


A mountain of evidence shows that our bodies are pushing, shaping, even leading our thoughts, feelings, and behaviors. That the body affects the mind is, it's fair to say, incontestable. And it's doing so in ways that either facilitate or impede our ability to bring our authentic best selves to our biggest challenges.

Author: Amy Cuddy - American Psychologist
  Best , Thoughts , Challenges , Mountain


Politicians are very experienced - maybe too experienced - at using body language to signal power and competence. But what these politicians are much more likely to struggle with, or just neglect to do altogether, is communicate warmth and trustworthiness.

Author: Amy Cuddy - American Psychologist
  Language , Body , Power , Struggle


I sometimes work with a communications and media training firm called KNP Communications. It's nice to bring the research to the practitioners; I learn a lot watching how they put it into practice, and I know they like to be on top of what's happening on the research front.

Author: Amy Cuddy - American Psychologist
  Sometimes , Work , Research , Training


A lot of politicians, not surprisingly, hire consultants to help them with their nonverbals, presence, generally how they come across.

Author: Amy Cuddy - American Psychologist
  Help , How , Politicians , Presence


Being a comfortable public speaker, which involves easily being able to go off-script, strongly signals competence.

Author: Amy Cuddy - American Psychologist
  Being , Go , Comfortable , Competence


There is no one who is present all the time, but you work on becoming present when you are interacting with people who are working for you, being able to hear them without a sense of threat, to go into those meetings with confidence and not arrogance.

Author: Amy Cuddy - American Psychologist
  You , Time , Work , Confidence


People want to feel understood by their leaders.

Author: Amy Cuddy - American Psychologist
  People , Want , Feel , Understood


I'm good enough; I'm smart enough. Self-affirmation is where people list their core values. These are things that really make them who they are.

Author: Amy Cuddy - American Psychologist
  People , Good , Enough , Smart


Authenticity doesn't just mean you're not filtering what you're saying, it's about being able to know and access the best parts of yourself and bring them forward.

Author: Amy Cuddy - American Psychologist
  You , Yourself , Know , Best


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