Phrase by 'Valerie Bertinelli'
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I never, ever, ever had deltoids! Oh my God, when I'm doing exercises and I see them pop out, I'm like, Yes!
Author: Valerie Bertinelli - American ActressSee , Never , Doing , God
I have obsessed about my weight in some sort of way all my life. I used to write in my journal what I weighed every day.
Author: Valerie Bertinelli - American ActressLife , Day , Way , My Life
Anybody can have this body if you do enough sit-ups and you just make a decision that 'Every day, I'm going to work out.' There are some days that I just don't feel like doing it, and I don't. But more often than not I get up and I get on the treadmill that I want to shoot and just do it. The first 20 minutes are the hardest.
Author: Valerie Bertinelli - American ActressYou , Work , Day , Decision
I kept buying bigger and bigger jeans, and once the size 14s got too tight, I thought, That's it. I'm not buying the next size.
Author: Valerie Bertinelli - American ActressNext , Thought , Size , Jeans
As an emotional eater, I eat to soothe.
Author: Valerie Bertinelli - American ActressEat , Emotional , Eater , Soothe
After a lifetime of losing and gaining weight, I get it. No matter how you slice it, weight loss comes down to the simple formula of calories in, calories out.
Author: Valerie Bertinelli - American ActressYou , Simple , Losing , Down
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