Phrase by 'Thich Nhat Hanh'

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True self is non-self, the awareness that the self is made only of non-self elements. There's no separation between self and other, and everything is interconnected. Once you are aware of that you are no longer caught in the idea that you are a separate entity.

Author: Thich Nhat Hanh - Vietnamese Clergyman
  You , True , Self , Awareness


Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear a hardship today.

Author: Thich Nhat Hanh - Vietnamese Clergyman
  Moment , Today , Tomorrow , Hope


Many of us have been running all our lives. Practice stopping.

Author: Thich Nhat Hanh - Vietnamese Clergyman
  Us , Been , Practice , Running


We have more possibilities available in each moment than we realize.

Author: Thich Nhat Hanh - Vietnamese Clergyman


Changing is not just changing the things outside of us. First of all we need the right view that transcends all notions including of being and non-being, creator and creature, mind and spirit. That kind of insight is crucial for transformation and healing.

Author: Thich Nhat Hanh - Vietnamese Clergyman
  View , Mind , Transformation , Healing


Meditation can help us embrace our worries, our fear, our anger; and that is very healing. We let our own natural capacity of healing do the work.

Author: Thich Nhat Hanh - Vietnamese Clergyman
  Work , Fear , Anger , Healing


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