Phrase by 'Tara Stiles'

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We experience happiness as a series of pleasing moments. They come and go like clouds, unpredictable, fleeting, and without responsibility to our desires. Through honest self-work, reflection, and meditation, we begin to string more of these moments together, creating a web-like design of happiness that drapes around our lives.

Author: Tara Stiles - American Model
Experience , Together , Happiness , Clouds

We all strive for balance, often moving to extremes to find ourselves somewhere in the middle where we can sustainably exist in optimal inspiration. Working toward balance takes a lot of ingredients. We need courage, reflection, attention, action, and a push-and-pull relationship between effort and relaxation.

Author: Tara Stiles - American Model
Find , Courage , Relationship , Reflection

Interactions - whether personal or business, teacher-student, friend to friend, or family member - all call for balance, respect, and compassion.

Author: Tara Stiles - American Model
Family , Respect , Business , Friend

Efficiency is a great secret that can drop us right into our ideal life path, but it is a hard one to practice and something that takes constant maintenance and work.

Author: Tara Stiles - American Model
Life , Work , Great , Path

Distractions can take us in an exciting direction but most often borrow our attention briefly without much resistance and take their sweet time giving it back. Distractions lure us in with an easy escape and then trick us by stealing our attention.

Author: Tara Stiles - American Model
Time , Easy , Sweet , Direction

Our bodies and our minds have their own timing that pay little attention to our cerebral desires. We can't force or expect things to change as fast as we want, but when we put our efforts in the direction of our intention and drop everything else like snow falling, things unfold with ease.

Author: Tara Stiles - American Model
Want , Change , Attention , Direction

My parents were/are straight-edge hippies. Mom roamed around gardening so we would have fresh food, and Dad was on wood-chopping duty to heat our passive solar home that they figured out how to design and build together. I was the kid with green peppers in my lunch, and I liked them!

Author: Tara Stiles - American Model
Home , Food , Together , Green

I started practicing yoga when I was a teenager, studying classical dance. My body and mind were very open but not very strong. I was trusting, excited, passionate, and receptive. All good qualities when balanced with the proper amount of strength and awareness.

Author: Tara Stiles - American Model
Mind , Good , Dance , Strength

A trap in dealing with difficult people is getting wrapped up in their personality. When we can stay objective and remove ourselves from other people's roller-coaster psychology, we have a much better chance of moving through the situation positively.

Author: Tara Stiles - American Model
People , Better , Chance , Personality

Even if you're a seasoned professional multi-tasker, your body, mind, emotional life, and growth potential can get a blow from over-committing. Take a look at what's on your plate if you're swamped, and you can surely find some space for yourself even when you feel trapped.

Author: Tara Stiles - American Model
Life , You , Yourself , Growth