Phrase by 'Samantha Stosur'
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I don't really remember the day we lost our home in the floods, but looking back I can understand how devastating it was for my parents. I was only six, so I remember us having to move to Adelaide - but not much of the actual day and night of the flood. We had to start all over again and my parents opened a cafe.
Author: Samantha Stosur - Australian AthleteDay , Home , Night , Looking Back
I love anything that involves the ocean. Swimming, snorkelling or surfing are all fun, which distracts from your mind that you are actually doing a workout. Being outdoors in the sun and the salt water is great for freeing your mind and feeling alive.
Author: Samantha Stosur - Australian AthleteLove , You , Water , Ocean
Flexibility is crucial to my fitness. Incorporating a good warm-up and cool-down into every session decreases my chances of injury. I use both dynamic and static stretching in my training. I've starting doing a few yoga sessions which incorporates muscle strength and flexibility.
Author: Samantha Stosur - Australian AthleteGood , Strength , Fitness , Training
I started mountain-bike riding two years ago, which is much better than riding a stationary bike in the gym. Mountain biking is a total body workout.
Author: Samantha Stosur - Australian AthleteGym , Bike , Mountain , Riding
It is never too late to get into tennis! While I started playing at the age of 8 when my parents gave me a tennis racquet for Christmas, tennis is a lifelong sport that can be enjoyed by people of almost any age. It's also something you never forget once you learn.
Author: Samantha Stosur - Australian AthleteYou , Me , People , Age
Daniel, my big brother, is eight years older. I'm lucky he didn't mind hanging out with his little sister and my younger brother.
Author: Samantha Stosur - Australian AthleteMind , Lucky , Brother , Sister
My workouts include aerobic exercise for a healthy cardiovascular system; strength training to maintain muscle tone and bone density; core strength exercise for a stable mid-section; and stretching to maintain mobility.
Author: Samantha Stosur - Australian AthleteStrength , Training , Exercise , Muscle
I'm not the first player to have their home Grand Slam and not perform. There have been a few Australians and French players, you name it. It's a tough thing. But it is one of those things. Would I rather have a Grand Slam in my country than not? I would.
Author: Samantha Stosur - Australian AthleteYou , Home , Name , Tough
You hear a few people saying that, you know, maybe some of the past male players like to watch me play or whatever else, just because I play a bit differently and maybe they can relate to it a bit more with a bigger forehand rather than a backhand, good serve and whatnot.
Author: Samantha Stosur - Australian AthleteYou , Me , People , Good
I think Serena Williams is the best tennis player of this generation, if not the best ever. It is amazing for her to be playing as well as she is at the age of 31.
Author: Samantha Stosur - Australian AthleteThink , Best , Age , Amazing
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