Phrase by 'Ronnie Coleman'
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My supplements are similar to my training - I always commit to being a better version of myself.
Author: Ronnie Coleman - American AthleteMyself , Always , Better , Training
Nutrition is 150 per cent of the bodybuilding formula. It's that important.
Author: Ronnie Coleman - American AthleteImportant , Nutrition , Per , Bodybuilding
I'm a body builder, so we do a lot of stuff on repetition.
Author: Ronnie Coleman - American AthleteBody , Stuff , Repetition , Builder
Mostly, I was into powerlifting when I was in high school. And I just continued to train the same way I was taught - to powerlift. Once I started doing bodybuilding, there were no real differences, just different exercises. A different way of training with more repetitions, but it was still the same lifting of very heavy weights to get stronger.
Author: Ronnie Coleman - American AthleteWay , School , High School , Training
The gym is one of the few places where I can just be myself without any hindrances and inhibitions.
Author: Ronnie Coleman - American AthleteMyself , Gym , I Can , Without
Bodybuilding is about building your body. Whether you do it to maintain your fitness levels, climb Everest, run the marathon, or be a competitive bodybuilder is up to you.
Author: Ronnie Coleman - American AthleteYou , Body , Fitness , Climb
Progress takes time and discipline.
Author: Ronnie Coleman - American AthleteTime , Progress , Discipline , Takes
Father Time and injuries are tough adversaries.
Author: Ronnie Coleman - American AthleteTime , Father , Tough , Injuries
Competitive bodybuilding is a niche sport, but bodybuilding is for everybody.
Author: Ronnie Coleman - American AthleteEverybody , Competitive , Bodybuilding
I am not a trainer, hence I cannot advise youngsters on the use of supplements or the way to build their bodies. But I can tell them one thing that I did - find a good, honest trainer.
Author: Ronnie Coleman - American AthleteI Am , Good , Way , I Can
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