Phrase by 'Robert Atkins'

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Fruit is definitely on the maintenance diet. It's on the lifestyle diet.

Author: Robert Atkins - American Celebrity
  Fruit , Lifestyle , Diet , Maintenance


You take the healthiest diet in the world, if you gave those people vitamins, they would be twice as healthy. So vitamins are valuable.

Author: Robert Atkins - American Celebrity
  You , People , World , Diet


Everyone would be healthier if they didn't eat junk food.

Author: Robert Atkins - American Celebrity
  Everyone , Eat , Food , Junk Food


A controlled carbohydrate lifestyle really prevents risk factors for heart disease.

Author: Robert Atkins - American Celebrity
  Heart , Risk , Lifestyle , Disease


Nobody had ever told me junk food was bad for me. Four years of medical school, and four years of internship and residency, and I never thought anything was wrong with eating sweet rolls and doughnuts, and potatoes, and bread, and sweets.

Author: Robert Atkins - American Celebrity
  Me , Food , Eating , Medical


I think that if a person wants to remain vegetarian, they're just going to have to go hungry.

Author: Robert Atkins - American Celebrity
  Think , Go , Person , Hungry


It's so logical and so simple. Fat is the backup fuel system. The role it plays in the body is that when there's no carbohydrate around, fat will become the primary energy fuel. That's pretty well known.

Author: Robert Atkins - American Celebrity
  Energy , Simple , Fat , Body


Carbohydrate is the bad guy. You have to see that.

Author: Robert Atkins - American Celebrity
  You , See , Bad , Bad Guy


Don't fix what's not broken.

Author: Robert Atkins - American Celebrity
  Broken , Fix


If you believe that weight loss requires self-deprivation, I'm going to teach you otherwise.

Author: Robert Atkins - American Celebrity
  You , Believe , Teach , Loss


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