Phrase by 'Philomena Kwao'

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If you call me 'fat,' it doesn't bother me because I just don't care.

Author: Philomena Kwao
  You , Me , Care , Fat


We have spent so many years looking at images of another beauty ideal and so many years taking in magazine covers and films that represent a beauty standard that we'll never meet. People don't realize that there are makeup artists and hairstylists behind the scenes - even in something as simple as a 'candid' Instagram photo.

Author: Philomena Kwao
  People , Simple , Beauty , Makeup


Put on your bikini, put on whatever you want to wear, and don't worry about what other people are saying.

Author: Philomena Kwao
  You , People , Saying , Worry


When I finally discovered the 'Sports Illustrated' swimsuit issue, I browsed through archives and saw a picture of an incredibly stunning model, Damaris Lewis. Her images inspired me, and I imagined being in the magazine myself. Never in a million years did I dream it would actually happen.

Author: Philomena Kwao
  Me , Myself , Sports , Picture


There's not many models in the U.S. that have my depth - like, really dark skin - that are also plus size. Skin color has been one of those things we haven't really, really addressed on a large, widespread scale.

Author: Philomena Kwao
  Skin , Color , Dark , Skin Color


My best advice is to celebrate your own unique features and never put them down. There is beauty in individuality, and it's so important to appreciate everything your body allows you to do. It's OK to have a down day - we all do from time to time - but it's not OK to compare yourself to others.

Author: Philomena Kwao
  Time , Day , Best , Beauty


Growing up, I had body confidence issues, not really so much because of size but my skin color. I had trouble recognizing that the depth of my skin tone is really beautiful because whenever people referred to a beautiful black-skinned woman, you'd see Beyonce and Rihanna.

Author: Philomena Kwao
  People , Beautiful , Woman , Confidence


Fast fashion, whilst having increased the accessibility of stylish clothes for millions, has unfortunately resulted in many horrific practises, such as child labour, that exploit millions of people around the world in poorer, developing countries. This something that has to change, and we can all start by reflecting on where our clothes come from.

Author: Philomena Kwao
  People , Change , Clothes , Fashion


The curvy community has really given me a voice because people want to see someone who looks like they do. They want to know their beauty is valid.

Author: Philomena Kwao
  Me , People , Community , Beauty


One misconception I think is wrong is that being a larger size means, somehow, that you're neglecting your body, or you don't look after yourself, or you don't love yourself enough to lose weight. We've been saturated with the idea that to be happy you must be thin, or to be healthy you must be thin.

Author: Philomena Kwao
  Love , You , Yourself , Be Happy


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