Phrase by 'Mel Robbins'

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Life is about growth and exploration, not achieving a fixed state of balance. You have a very limited time on earth to experience all that you can. Figuring out how to squeeze the most out of your family, work, and spirituality is your life's purpose. Go do it.

Author: Mel Robbins - American Journalist
  Life , Time , Work , Family


You have something unique that no one else has - your life experience. That's the power of you.

Author: Mel Robbins - American Journalist
  Life , You , Experience , Power


Everything about your life, about your body, grows! Your cells regenerate; your hair, your nails, everything grows for your entire life. And your soul needs exploration and growth. And the only way you'll get it is by forcing yourself to be uncomfortable. Forcing yourself to get outside, out of your head.

Author: Mel Robbins - American Journalist
  Life , You , Yourself , Soul


You always know. You have basic needs, and when they aren't met, your body sends signals. Hunger, loneliness, exhaustion, thirst, and fear are all signals that something is missing, and you need to act on it now.

Author: Mel Robbins - American Journalist
  You , Body , Fear , Loneliness


Finding meaning in your work is your responsibility. Any job can be better when you actively work to find meaning in the work.

Author: Mel Robbins - American Journalist
  You , Work , Responsibility , Job


Never in my lifetime has there been more misogyny on display than during the 2016 election. It was disgusting. The biggest offender: Donald Trump.

Author: Mel Robbins - American Journalist
  More , Never , Election , Donald Trump


The more generous you are, the easier and more satisfying and fun your life is. And it took me so long.

Author: Mel Robbins - American Journalist
  Life , You , Me , Long


The moment you feel yourself hesitate on something you know you should do, count 5-4-3-2-1 to activate your prefrontal cortex and interrupt the habit of overthinking, self-doubt, and fear.

Author: Mel Robbins - American Journalist
  You , Yourself , Moment , Fear


While younger women are told to be thinner and prettier, ads for older women emphasize looking younger and wrinkle free - tapping into the insecurities that many of us have about getting older.

Author: Mel Robbins - American Journalist
  Looking , Free , Women , Getting Older


There's a lot of buzz words in the business world these days - Design thinking, innovation, fast-failure, disruption, cross-functional leadership - and at the heart of every one of these concepts is the ability for people to make small moves forward, learn, iterate.

Author: Mel Robbins - American Journalist
  People , Heart , Business , Leadership


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