Phrase by 'Mary Helen Bowers'

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Making fitness a priority will energize you, make you look and feel better, and help diffuse stress.

Author: Mary Helen Bowers - American Dancer
  You , Look , Stress , Fitness


Nail polish is like the icing on the beauty cake.

Author: Mary Helen Bowers - American Dancer
  Like , Beauty , Cake , Nail Polish


Even if you're having a snack, enjoying it in a beautiful teacup or on a lovely plate makes it feel like more of an event.

Author: Mary Helen Bowers - American Dancer
  You , Feel , Beautiful , Lovely


I've found the entire process of being pregnant to be such a miraculous, beautiful time.

Author: Mary Helen Bowers - American Dancer
  Time , Process , Beautiful , Being Pregnant


It's important to remember that life is hectic and unpredictable.

Author: Mary Helen Bowers - American Dancer
  Life , Remember , Important , Unpredictable


Posture has such a big impact on the way people perceive you.

Author: Mary Helen Bowers - American Dancer
  You , People , Way , Big


An all-white space has a purity that is refreshing and serene.

Author: Mary Helen Bowers - American Dancer
  Space , Refreshing , Purity , Serene


My style is a little '70s and classic old Hollywood. I incorporate a lot of vintage, bohemian blouses paired with a good wedge.

Author: Mary Helen Bowers - American Dancer
  Good , Style , Vintage , Classic


One of the big things, especially if you're eating out frequently, is either splitting an entree with someone or ordering a protein-heavy appetizer for an entree, like a salmon or steak tartar. If I'm dying for a burger, I'll get the burger but have it with salad instead of fries and a glass of red wine instead of a beer.

Author: Mary Helen Bowers - American Dancer
  You , Eating , Beer , Red


I love how chic yet simple ballet style is for everyday dressing.

Author: Mary Helen Bowers - American Dancer
  Love , Simple , Style , Dressing


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