Phrase by 'Mark Manson'
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How do I control my emotions? How do I stop getting angry so often, or how do I stop being sad? And I think there's a really important distinction to understand is that you can't completely control your emotions. What you control is your reaction to your own emotions. And a lot of people don't ever make that separation for what goes on with them.
Author: Mark Manson - American AuthorYou , People , Angry , Sad
True love - that is, deep, abiding love that is impervious to emotional whims or fancy - is a choice. It's a constant commitment to a person regardless of the present circumstances.
Author: Mark Manson - American AuthorLove , Commitment , Deep , True Love
When most people set out to change their lives, they often focus on all the external stuff, like a new job or a new location or new friends or a new romantic prospects and on and on. The reality is that changing your life starts with changing the way you see everything in your life.
Author: Mark Manson - American AuthorLife , You , Change , Romantic
Like anything worth doing in life, happiness takes time and patience and consistency.
Author: Mark Manson - American AuthorLife , Time , Happiness , Patience
People complain not because something sucks. People complain because they're looking for empathy and to feel connected with those around them. Unfortunately, complaining is maybe the least useful way to connect with other human beings.
Author: Mark Manson - American AuthorPeople , Feel , Looking , Empathy
Many people get into a relationship as a way to compensate for something they lack or hate within themselves. This is a one-way ticket to a toxic relationship because it makes your love conditional - you will love your partner as long as they help you feel better about yourself.
Author: Mark Manson - American AuthorLove , Yourself , People , Relationship
Whether you're from Egypt or Argentina or Singapore or Canada, you have a need to feel important, a need to feel secure, and a need to feel loved. The culture and economics just determine how those needs are expressed.
Author: Mark Manson - American AuthorYou , Feel , Culture , Loved
What's interesting about emotions is that the more you try to control them or to bottle them up, the stronger they get. So, the more I try to stop being sad, the sadder I'm going to get.
Author: Mark Manson - American AuthorYou , Emotions , Sad , Control
Ultimately, I think, as humans, we all care deeply about our life's legacy, and contemplating our own mortality is the only real way to approach that question of legacy honestly.
Author: Mark Manson - American AuthorLife , Care , Think , Legacy
Self Help is a notoriously crowded market, but I believe that I've successfully differentiated myself in a few ways. For one, most demographic data shows that millennials think/act/see the world differently, and I don't think there's much personal development stuff out there that caters to millennial attitudes and experiences very well.
Author: Mark Manson - American AuthorMyself , World , Self , Believe
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