Phrase by 'Lizzie Armitstead'
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Eating well is really important to me. That means having balanced meals, never missing a meal, never skipping a meal, having a balanced diet, and never doing anything extreme.
Author: Lizzie Armitstead - English AthleteMe , Never , Important , Eating
I mean, for me, the reason I ride my bike and race is because I love doing it, not because I'm seeking recognition for it.
Author: Lizzie Armitstead - English AthleteLove , Me , Bike , Ride
I had to find my own path, and in some ways, it's been a good thing.
Author: Lizzie Armitstead - English AthleteGood , Find , My Own , Path
You've got all that 130 km. of being totally focused, and as soon as you cross the line, it takes a few seconds to realise what's happened.
Author: Lizzie Armitstead - English AthleteYou , Being , Line , Focused
I never quit. The times when I have quit in the past because I couldn't face trying harder have stayed with me, and the guilt is not worth it.
Author: Lizzie Armitstead - English AthleteMe , Never , Past , Face
I remember taking my stabilisers off my bike with my dad in the back garden. It was a small little bike, and it was called Poppy, had balloons on it, and was purple.
Author: Lizzie Armitstead - English AthleteRemember , Dad , Bike , Garden
I feel really lucky. There wasn't a doubt in my mind when Phil asked me to marry him.
Author: Lizzie Armitstead - English AthleteMe , Feel , Mind , Doubt
I have to make sure I get the right amount of protein and iron, and I take supplements for that. I think people would be surprised if they saw my diet, though; it's very normal.
Author: Lizzie Armitstead - English AthletePeople , Think , Right , Diet
It has been difficult to get back on the saddle, particularly after getting whiplash and concussion, but it's just about understanding that sometimes it's OK to say, 'I don't want to get back on my bike for week.'
Author: Lizzie Armitstead - English AthleteSometimes , Back , Understanding , Bike
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