Phrase by 'Katelyn Ohashi'

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It's not me standing on the podium with medals. It's me being able to walk out with a smile on my face and truly being happy with myself.

Author: Katelyn Ohashi - American Athlete
  Me , Myself , Smile , Walk


Using my voice has empowered me to take complete ownership of my life. So, in return for speaking my truth, I listen.

Author: Katelyn Ohashi - American Athlete
  Life , Me , Truth , My Life


I can't control what other people think.

Author: Katelyn Ohashi - American Athlete
  People , Think , Control , Other


There are so many things that we have to be grateful for. It gets so easy to get caught up with one thing that, you know, isn't perfect or not going the way you thought it would, but we always need to be grateful for what we have.

Author: Katelyn Ohashi - American Athlete
  You , Way , Thought , Grateful


One habit that's important for keeping me mentally healthy is having meaningful conversations with the people around me. That's a habit that fuels my body and my mind. I also like to go to the beach and write, and I've been trying to focus on giving myself time to be alone.

Author: Katelyn Ohashi - American Athlete
  Me , Myself , Time , Alone


My back is permanently messed up.

Author: Katelyn Ohashi - American Athlete
  Up , Back , Messed Up , Messed


I have always wanted my routine to spark joy for all people.

Author: Katelyn Ohashi - American Athlete
  People , Always , Joy , Spark


There's days when my body's better than other days. It still gives me problems. But it's very manageable. Rehab is forever my friend.

Author: Katelyn Ohashi - American Athlete
  Me , Better , Problems , Friend


I think what I show is joy when I do stuff, so I think always having a love for what you do every single day is something that I hold extremely close to my heart because I know what it's like to not feel that.

Author: Katelyn Ohashi - American Athlete
  Love , You , Day , Heart


As a gymnast, I've always compartmentalized my life, which is a blessing and a curse. But over time, I've learned that my sport doesn't fully define me, and I think that's where a lot of the joy in my routines comes from now: I'm not compartmentalizing as much, and I know who I am beyond my sport.

Author: Katelyn Ohashi - American Athlete
  Life , Me , Time , Blessing


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