Phrase by 'Katelyn Ohashi'
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It's not me standing on the podium with medals. It's me being able to walk out with a smile on my face and truly being happy with myself.
Author: Katelyn Ohashi - American AthleteMe , Myself , Smile , Walk
Using my voice has empowered me to take complete ownership of my life. So, in return for speaking my truth, I listen.
Author: Katelyn Ohashi - American AthleteLife , Me , Truth , My Life
I can't control what other people think.
Author: Katelyn Ohashi - American AthletePeople , Think , Control , Other
There are so many things that we have to be grateful for. It gets so easy to get caught up with one thing that, you know, isn't perfect or not going the way you thought it would, but we always need to be grateful for what we have.
Author: Katelyn Ohashi - American AthleteYou , Way , Thought , Grateful
One habit that's important for keeping me mentally healthy is having meaningful conversations with the people around me. That's a habit that fuels my body and my mind. I also like to go to the beach and write, and I've been trying to focus on giving myself time to be alone.
Author: Katelyn Ohashi - American AthleteMe , Myself , Time , Alone
My back is permanently messed up.
Author: Katelyn Ohashi - American AthleteUp , Back , Messed Up , Messed
I have always wanted my routine to spark joy for all people.
Author: Katelyn Ohashi - American AthletePeople , Always , Joy , Spark
There's days when my body's better than other days. It still gives me problems. But it's very manageable. Rehab is forever my friend.
Author: Katelyn Ohashi - American AthleteMe , Better , Problems , Friend
I think what I show is joy when I do stuff, so I think always having a love for what you do every single day is something that I hold extremely close to my heart because I know what it's like to not feel that.
Author: Katelyn Ohashi - American AthleteLove , You , Day , Heart
As a gymnast, I've always compartmentalized my life, which is a blessing and a curse. But over time, I've learned that my sport doesn't fully define me, and I think that's where a lot of the joy in my routines comes from now: I'm not compartmentalizing as much, and I know who I am beyond my sport.
Author: Katelyn Ohashi - American AthleteLife , Me , Time , Blessing
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