Phrase by 'Joel Fuhrman'
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We have these weapons of mass destruction on every street corner, and they're called donuts, cheeseburgers, French fries, potato chips, junk food. Our kids are living on a junk food diet.
Author: Joel Fuhrman - American ScientistLiving , Food , Street , Diet
Cutting back on calories is not the answer to successful weight loss and successful health... you have to increase the quality of what you eat, not just reduce the quantity.
Author: Joel Fuhrman - American ScientistYou , Health , Quality , Loss
The right raw materials can... double or triple the protective power of the immune system.
Author: Joel Fuhrman - American ScientistPower , Right , System , Double
Resting metabolic rate is largely genetically determined, but our calorie intake has an effect as well.
Author: Joel Fuhrman - American ScientistWell , Determined , Resting , Genetically
Excess dietary salt is most notorious for increasing blood pressure. Americans have a 90 percent lifetime probability of developing high blood pressure - so even if your blood pressure is normal now, if you continue to eat the typical American diet, you will be at risk.
Author: Joel Fuhrman - American ScientistYou , Blood , American , Pressure
Healthy people eating healthy food should never need to take an antibiotic.
Author: Joel Fuhrman - American ScientistPeople , Never , Food , Eating
Onions, along with leeks, garlic, shallots and scallions, make up the allium family of vegetables, which can have beneficial effects on the cardiovascular and immune systems, as well as possible anti-diabetic and anti-cancer effects.
Author: Joel Fuhrman - American ScientistUp , Family , Possible , Vegetables
Certainly adding fats in the form of oils is fattening and unhealthy, but naturally fat-rich foods like nuts and seeds have profound cardiovascular benefits.
Author: Joel Fuhrman - American ScientistLike , Nuts , Seeds , Profound
We know that childhood and adolescence are the most crucial times for environmental stimuli to affect breast cancer risk, but changes made during adulthood and even after diagnosis still have the potential to create positive changes in the body.
Author: Joel Fuhrman - American ScientistBody , Positive , Childhood , Environmental
The diet, to be healthy, has to be mostly fruits, vegetables, beans, nuts and seeds.
Author: Joel Fuhrman - American ScientistSeeds , Healthy , Diet , Vegetables
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