Phrase by 'Joe Henderson'
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The hours, minutes and seconds stand as visible reminders that your effort put them all there. Preserve until your next run, when the watch lets you see how Impermanent your efforts are.
Author: Joe Henderson - American AthleteYou , See , Effort , Stand
The natural urge when running a distance is to push harder and finish sooner - to race against time. Every second behind a deadline is a little defeat.
Author: Joe Henderson - American AthleteTime , Push , Defeat , Distance
The records fell easily at first. Dozens of seconds peeled away with every running of a course, and I could hardly wait for the next chance to improve.
Author: Joe Henderson - American AthleteNext , First , Chance , Wait
The results would have stayed on the watch face until the batteries died. But trying to make time stand still this way would have been a mistake. It is just as important to erase times eventually as to save them at first.
Author: Joe Henderson - American AthleteTime , Mistake , Way , Face
They trained mostly by time periods, checking their pace for known distance only on special occasions.
Author: Joe Henderson - American AthleteTime , Only , Special , Distance
This act demonstrates graphically a turning away the past and moving ahead. You now get to refresh your time in a friendly way by running with the watch instead of against it or away from it.
Author: Joe Henderson - American AthleteYou , Time , Past , Way
Time means a great deal to every runner. It means everything to me, because most days miles don't count; only minutes do.
Author: Joe Henderson - American AthleteMe , Everything , Time , Great
When running to fill a time quota, however, the reverse happens. You can't make that time pass any faster by rushing, so you settle into a pace that feels right to you at the moment. Each minute above a quota is a little victory.
Author: Joe Henderson - American AthleteYou , Time , Moment , Victory
A course never quite looks the same way twice. The combinations of weather, season, light, feelings and thoughts that you find there are ever-changing.
Author: Joe Henderson - American AthleteYou , Thoughts , Light , Weather
Buzz has reduced my range. Running safely with him means using fewer and shorter routes, with multiple laps per day or multiple returns there per week. Neither of us minds repeating ourselves. This is what runners do.
Author: Joe Henderson - American AthleteDay , Us , Minds , Week
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