Phrase by 'Jamie Anderson'
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I have a glass of alkaline water first thing. I don't have the biggest appetite in the morning, which is kind of tough for me, but I always start with a green drink called Tonic Alchemy. It's a really amazing combination drink that has a lot of different superfoods and algae and Chinese herbs.
Author: Jamie Anderson - American AthleteMe , Morning , Green , Water
I love the paddle board. It's just a really good way to recenter. Being on the water is really peaceful, and you have to focus on your balance and holding yourself up. Doing a little bit of yoga under the sun on the water is really, really magical.
Author: Jamie Anderson - American AthleteLove , Yourself , Good , Water
You need a GoPro camera and some fun mounts to capture the chaos.
Author: Jamie Anderson - American AthleteYou , Camera , Fun , Chaos
I love all music, but when I am on the mountain, I listen to a lot of Nas, Drake, 2 Pac, etc.
Author: Jamie Anderson - American AthleteLove , Music , I Am , Mountain
My mom and dad decided to homeschool us - I'm one of eight - because they really wanted us to be outside and learn some other fundamentals instead of it being school all day in a classroom.
Author: Jamie Anderson - American AthleteMom , Day , School , Dad
Seeing the body heal itself and come back from injuries is something that just makes me value my body and health even more. I love everything about it.
Author: Jamie Anderson - American AthleteLove , Me , Value , Health
When I ruptured my spleen, I was about to win the overall Series for the World Tour, and I was at the last event in Vermont for the U.S. Open and was having a great day. Then I just got a little too excited and just face-planted, and I knew something was wrong. I really couldn't breathe, and my whole body was in so much pain.
Author: Jamie Anderson - American AthleteDay , World , Great , Pain
When I'm snowboarding, I just feel stronger and more flexible and more able to trust my instincts - because there are times when you really do have to be mindful with the jumps you're hitting and the conditions that you're riding in.
Author: Jamie Anderson - American AthleteYou , Feel , Trust , Riding
Around 10:30 or 11, I'll make poached eggs and maybe some Brussels sprouts - kind of random, but delicious. Sometimes I'll do bacon. I've been on a more fat/protein diet with fewer carbs and less saturated stuff, which has actually been feeling really good.
Author: Jamie Anderson - American AthleteSometimes , Good , Random , Feeling
I like to run and hike. I do some slack-lining, like balancing on the tightrope, which is really good for your entire body, but I've noticed a lot of benefits in my feet and ankles.
Author: Jamie Anderson - American AthleteYour , Good , Body , Feet
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