Phrase by 'Fabian Delph'
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Gael Clichy who was at the club does a lot of meditation and he recommend it to me because I was such an all-action guy.
Author: Fabian Delph - English AthleteMe , Guy , Club , Meditation
I meditate and I have cut out red meat. For me it is just breathing techniques, learning to be still, to control your thought processes, it calms you down. It wasn't about dealing with the pressure of games - I've always been all right in matches.
Author: Fabian Delph - English AthleteYou , Me , Learning , Red