Phrase by 'Emily Atack'

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The most important thing in the world is the moment you're in now, so take it and be grateful.

Author: Emily Atack - British Actress
  You , Moment , World , Grateful


Everyone is comparing lives on social media and wants the perfect body, perfect image, perfect outfit, perfect life - we're striving for this perfection, and it's so unhealthy because there's no such thing as perfection.

Author: Emily Atack - British Actress
  Life , Perfection , Outfit , Social Media


Being happy is a beauty. It's not about having the perfect face or perfect make-up.

Author: Emily Atack - British Actress
  Happy , Beauty , Face , Perfect


In the jungle, you learn about the other beauties in life. In everyday life, it's all about looking perfect, but in there, there's none of that.

Author: Emily Atack - British Actress
  Life , You , Looking , Jungle


I'm a believer in feeling good in your skin, so I put bikini pics on my Instagram.

Author: Emily Atack - British Actress
  Good , Skin , Feeling , Feeling Good


I can survive in the jungle, so now I can do anything.

Author: Emily Atack - British Actress
  I Can , Anything , Survive , Jungle


You are taught about puberty and the menopause and how tough they can be, but a quarter-life crisis, you're not prepared for.

Author: Emily Atack - British Actress
  Crisis , You , Tough , How


I have a great life, amazing family and friends, so it's easy for people to be like, 'What have you got to be sad about?' But it's not that; it's a chemical imbalance in your brain that sometimes needs to be treated.

Author: Emily Atack - British Actress
  Life , You , Family , Sad


Growing up, my brother and sister were my best friends in the world - and still are.

Author: Emily Atack - British Actress
  World , Best , Brother , Sister


My whole life, I've been judged for how I look, which is part and parcel of being in the public eye, playing sexy roles and posing for lad's mags, but I want people to like me for my personality and brain.

Author: Emily Atack - British Actress
  Life , Me , Sexy , Personality


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