Phrase by 'Dean Ornish'

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The need for connection and community is primal, as fundamental as the need for air, water, and food.

Author: Dean Ornish - American Educator
  Community , Food , Water , Connection


When we understand the connection between how we live and how long we live, it's easier to make different choices. Instead of viewing the time we spend with friends and family as luxuries, we can see that these relationships are among the most powerful determinants of our well-being and survival.

Author: Dean Ornish - American Educator
  Time , Friends , Family , Long


Awareness is the first step in healing.

Author: Dean Ornish - American Educator
  Step , Awareness , Healing , First Step


I strongly believe that the Founding Fathers of our country got it right: power corrupts, and any time you have too much power concentrated in one place, it tends to get abused, so checks and balances are always needed.

Author: Dean Ornish - American Educator
  You , Time , Power , Believe


A little humility goes a long way.

Author: Dean Ornish - American Educator
  Long , Way , Long Way , Humility


Small changes in diet don't have much effect on preventing coronary heart disease and cancer. But bigger changes in diet and lifestyle may prevent heart attacks in almost everyone.

Author: Dean Ornish - American Educator
  Heart , Small , Lifestyle , Diet


Think about it: Heart disease and diabetes, which account for more deaths in the U.S. and worldwide than everything else combined, are completely preventable by making comprehensive lifestyle changes. Without drugs or surgery.

Author: Dean Ornish - American Educator
  Everything , Heart , Think , Lifestyle


When we realize that something as primal as the food that we choose to eat each day makes such an important difference in addressing both global warming and personal health, it empowers us and imbues these choices with meaning. If it's meaningful, then it's sustainable - and a meaningful life is a longer life.

Author: Dean Ornish - American Educator
  Life , Day , Food , Health


Whether it's by helping us search for health-related information, connecting us with doctors through online portals, or enabling us to store and retrieve our medical records online, the Internet is starting to show the promise it has to transform the way people interact with and improve their own health and wellness.

Author: Dean Ornish - American Educator
  Internet , People , Health , Medical


Connections with other people affect not only the quality of our lives but also our survival.

Author: Dean Ornish - American Educator
  People , Connections , Quality , Survival


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