Phrase by 'Dean Karnazes'
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There are so many things in life that divide us, that separate us and tear us apart, be it race, religion, creed, socioeconomic level, nationality or any variety of other factors. But running is something that we all share in common.
Author: Dean Karnazes - American AthleteLife , Something , Race , Religion
The human body has limitations. The human spirit is boundless.
Author: Dean Karnazes - American AthleteHuman , Body , Spirit , Limitations
Running was a part of my hardwiring, and that's what I wanted to do. So this is what I tell people who talk about wanting to follow their passion. 'It doesn't have to be running. It can be basket weaving. Be the best basket weaver in the world. Throw your heart and soul into it.'
Author: Dean Karnazes - American AthleteHeart , Best , Passion , Soul
Any goal worth achieving involves an element of risk.
Author: Dean Karnazes - American AthleteRisk , Worth , Goal , Achieving
I eat nothing that's processed or refined - no high-fructose corn syrup, no sugar, no trans-fats. I eat a lot of fish and monounsaturated fats from olives, olive oil and nuts. A lot of organic, fresh fruits and vegetables. No bread. No gluten. No wheat. No rice.
Author: Dean Karnazes - American AthleteNothing , Fish , Vegetables , Bread
I don't know about you, but all this modern technology that's supposed to save us time and effort has actually ended up making things more complicated in my life, eating up extra time.
Author: Dean Karnazes - American AthleteLife , You , Time , Technology
Running back-to-back races requires a certain tactical prudence. Going too hard in any one race might jeopardize your performance in another. Maintaining proper hydration and caloric equilibrium also becomes increasingly critical.
Author: Dean Karnazes - American AthleteYour , Race , Hard , Performance
I love to run and I have some tips to keep it fresh and novel. I rarely use the same route twice. That keeps things new.
Author: Dean Karnazes - American AthleteLove , New , Run , Some
Unlike running on a road or concrete, natural surfaces are more forgiving and offer a more varied terrain, ultimately resulting in less repetitive micro-trauma to bones and joints than running on hard pavement does.
Author: Dean Karnazes - American AthleteMore , Hard , Road , Natural
I run with a credit card and a cell phone, so when there is not a 7-Eleven around, like some of the country roads out there, I can get him to deliver a pizza to me. And I kind of give them a coordinate, a corner.
Author: Dean Karnazes - American AthleteMe , Pizza , Roads , Cell Phone
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