Phrase by 'D'Brickashaw Ferguson'

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Players have an in-season playing weight, and we have to be careful not to stray too far from it when we're not under the watchful eye of the nutritionist. This can be a problem when the food isn't being prepared and regulated by our cooking staff.

Author: D'Brickashaw Ferguson - Algerian Athlete
  Food , Eye , Problem , Cooking


You rewind. You think of your preparation. You think of everything you did throughout the week, your life, the practices, the intensity. Everything flashes, and you come right back to that point. And it's like, game on.

Author: D'Brickashaw Ferguson - Algerian Athlete
  Life , You , Game , Preparation


I don't see myself as the perfect person at all.

Author: D'Brickashaw Ferguson - Algerian Athlete
  Myself , See , Person , Perfect


I feel like sleep is the most important thing. I notice in my body, when I don't get enough sleep on a consistent basis, how I am dreary, or my mood changes, or I'm not as focused.

Author: D'Brickashaw Ferguson - Algerian Athlete
  Feel , I Am , Sleep , Focused


When the season ends, I like to take a little time off from the diet I follow when I'm playing.

Author: D'Brickashaw Ferguson - Algerian Athlete
  Time , Like , Follow , Diet


At the Jets training facility in Florham Park, N.J., we have strength and conditioning staff but also a nutritionist, Glen Tobias, who helps to whip everyone into shape. There is a heavy emphasis on grass-fed meat and on foods that aren't genetically modified.

Author: D'Brickashaw Ferguson - Algerian Athlete
  Everyone , Strength , Training , Meat


Being an offensive lineman, you always have the mindset of being an unsung hero - a lot of the people who look at the game follow the ball.

Author: D'Brickashaw Ferguson - Algerian Athlete
  You , People , Game , Hero


When a 300-pound person like me is playing, I'm supposed to drink at least a gallon of water a day.

Author: D'Brickashaw Ferguson - Algerian Athlete
  Me , Day , Drink , Water


Everyone's struggle is different. Just because I wasn't struggling on the streets, it doesn't mean I don't know what it's like to struggle.

Author: D'Brickashaw Ferguson - Algerian Athlete
  Know , Everyone , Struggle , Just Because


I think, growing up, I was seen as the perfect power forward. For a long time, I thought maybe I was supposed to be a basketball player.

Author: D'Brickashaw Ferguson - Algerian Athlete
  Time , Long , Long Time , Power


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