Phrase by 'Dan Buettner'
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The people you surround yourself with influence your behaviors, so choose friends who have healthy habits.
Author: Dan Buettner - American ExplorerYou , Yourself , People , Surround Yourself
Have fun, be active. Ride a bike instead of driving, for example.
Author: Dan Buettner - American ExplorerA long healthy life is no accident. It begins with good genes, but it also depends on good habits.
Author: Dan Buettner - American ExplorerLife , Long , Good , Accident
The newness effect of a new thing wears off in nine months to a year, but financial security can last a lifetime.
Author: Dan Buettner - American ExplorerNew , Security , Year , Financial
Exercise, from a public health perspective, is an unmitigated failure. The world's longest-lived people live in environments that nudge them into more movement. They don't use power tools, they do their own yard work, they grow a garden.
Author: Dan Buettner - American ExplorerWork , Power , Failure , Health
The brutal reality about aging is that it has only an accelerator pedal. We have yet to discover whether a brake exists for people.
Author: Dan Buettner - American ExplorerPeople , Only , Reality , Aging
The name of the game is to keep from pushing the accelerator pedal so hard that we speed up the aging process. The average American, however, by living a fast and furious lifestyle, pushes that accelerator too hard and too much.
Author: Dan Buettner - American ExplorerName , Game , Speed , Lifestyle
People who are making it to 100 live in environments where they are regularly nudged into physical activity.
Author: Dan Buettner - American ExplorerPeople , Where , Who , Live
Having a purpose and knowing exactly what your values are will add additional years to your life.
Author: Dan Buettner - American ExplorerLife , Your , Will , Purpose
None of the longest-lived people ran marathons or pumped iron. They live exactly as their grandparents before them - surrounded by family and friends.
Author: Dan Buettner - American ExplorerPeople , Friends , Family , Live
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