Phrase by 'Christopher McDougall'
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We don't woo our wives with clubs. We don't leave old folks on ice floes. And maybe the time has come to quit diving into rip tides to save people we don't know. We've outgrown a lot of survival-of-the-fittest strategies, and risking our lives for strangers might be one of them.
Author: Christopher McDougall - American AuthorPeople , Time , Know , Strangers
We're constantly told that running will ruin our knees and outrage our hearts, but for nearly all of human existence, it was associated with freedom, vitality, and eternal youth.
Author: Christopher McDougall - American AuthorWill , Freedom , Human , Youth
For nearly 2 million years, our ancestors survived and thrived and spread across the planet because they could run other mammals into heat exhaustion.
Author: Christopher McDougall - American AuthorYears , Run , Heat , Ancestors
We're designed for persistence hunting, which is a mix of running and walking. What's built into that kind of running is a sense of pleasure. You are designed and built and perfect for this activity, and it should be enjoyable and fun.
Author: Christopher McDougall - American AuthorYou , Fun , Walking , Persistence
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