Phrase by 'Brene Brown'

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A deep sense of love and belonging is an irreducible need of all people. We are biologically, cognitively, physically, and spiritually wired to love, to be loved, and to belong. When those needs are not met, we don't function as we were meant to. We break. We fall apart. We numb. We ache. We hurt others. We get sick.

Author: Brene Brown - American Author
  Love , People , Sick , Fall


I spent a lot of years trying to outrun or outsmart vulnerability by making things certain and definite, black and white, good and bad. My inability to lean into the discomfort of vulnerability limited the fullness of those important experiences that are wrought with uncertainty: Love, belonging, trust, joy, and creativity to name a few.

Author: Brene Brown - American Author
  Love , Good , Trust , Black And White


You're imperfect, and you're wired for struggle, but you are worthy of love and belonging.

Author: Brene Brown - American Author
  Love , You , Struggle , Belonging


The truth is: Belonging starts with self-acceptance. Your level of belonging, in fact, can never be greater than your level of self-acceptance, because believing that you're enough is what gives you the courage to be authentic, vulnerable and imperfect.

Author: Brene Brown - American Author
  You , Truth , Courage , Truth Is


I'm not a parenting expert. In fact, I'm not sure that I even believe in the idea of 'parenting experts.' I'm an engaged, imperfect parent and a passionate researcher. I'm an experienced mapmaker and a stumbling traveler. Like many of you, parenting is by far my boldest and most daring adventure.

Author: Brene Brown - American Author
  You , Believe , Parent , Parenting


Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others.

Author: Brene Brown - American Author
  Love , Others , Courage , Risk


I don't have to chase extraordinary moments to find happiness - it's right in front of me if I'm paying attention and practicing gratitude.

Author: Brene Brown - American Author
  Me , Happiness , Moments , Gratitude


In many ways, September feels like the busiest time of the year: The kids go back to school, work piles up after the summer's dog days, and Thanksgiving is suddenly upon us.

Author: Brene Brown - American Author
  Time , Work , School , Dog


Shame is the most powerful, master emotion. It's the fear that we're not good enough.

Author: Brene Brown - American Author
  Good , Fear , Powerful , Not Good Enough


When you get to a place where you understand that love and belonging, your worthiness, is a birthright and not something you have to earn, anything is possible.

Author: Brene Brown - American Author
  Love , You , Understand , Place


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