Phrase by 'Arjun Rampal'
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I believe that fitness needs to come from within you. You need to respect your body. Only then will you have the zeal to maintain it. For me, keeping fit is a part of my lifestyle.
Author: Arjun Rampal - Indian ActorYou , Me , Respect , Fitness
Going to religious places gives me clarity. When I am sitting there, I am in a state of gratitude with my defence mechanism down and am open to receiving that energy, that gives me clarity as at that time, you are listening to your heart. The heart shows you the direction in life. The mind exists only to execute your emotion.
Author: Arjun Rampal - Indian ActorLife , Me , Time , Heart
Physical attributes can make you appealing, but to keep the appeal going, one has to draw from within. You have to be a real person. Your fans and the people you associate with have to be able to see beyond your looks. You have to be a good friend, dutiful son and a good family man.
Author: Arjun Rampal - Indian ActorFamily , Good , Man , Son
I look at fitness as a necessity in the same way as how you drink water, eat food, one should look at fitness in a dedicated way. People will look fresh and happy. If you are happy, you in a way look fit.
Author: Arjun Rampal - Indian ActorYou , Food , Water , Fitness
Your calves, biceps and neck should always be the same size in inches. Mine are 16 inches - anything bigger or smaller and you know you're going wrong! Most men ignore working out the legs and glutes, not realising that they are the pillars of our core.
Author: Arjun Rampal - Indian ActorYou , Know , Men , Ignore
As a child, I had no idea that I would end up in the film industry. My ambitions changed from wanting to join the army like my grandfather to taking up merchant navy as a career to running for India, and finally, investment banking while I was a student of economics honour. But during my college days, I began to get offers for modelling.
Author: Arjun Rampal - Indian ActorCollege , Army , Child , Economics
I have not taken my good looks seriously from the beginning. When I would be teased by my friends about my looks, I would just make a self-deprecating remark and let it pass.
Author: Arjun Rampal - Indian ActorFriends , Good , Beginning , Looks
Being fit helps me improve my concentration, my will power and even my determination.
Author: Arjun Rampal - Indian ActorMe , Will , Power , Determination
I think it is easier for thinner people to build on a frame once you get lean muscle. I get bored lifting weights at the gym, and it isn't enough as your body becomes stiff. So I train in different ways such as core training, cardio with weights, playing sports such as tennis, cycling, swimming and running 10 km once a week.
Author: Arjun Rampal - Indian ActorYou , People , Sports , Gym , Swimming
I think it is a combination of looks, aura, success, the energies that one gives out, the person you are and the person you feel like that makes you 'desirable.' When the outside world sees you as a man who is responsible for himself and his family, as a man who is fit and sensitive, it kind of ups your desirability.
Author: Arjun Rampal - Indian ActorYou , Family , Man , Success
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