Phrase by 'Alison Sweeney'
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I've met so many fans of daytime television who've watched the shows with their moms and grandmas and feel like they've known the characters their whole lives. It's sad for them to have to say goodbye to their favorite soaps and characters. We don't want that to happen to the 'Days' fans.
Author: Alison Sweeney - American ActressWant , Feel , Television , Sad , Goodbye
I battled with my weight as a teenager, partly because there wasn't the information or conversation about how to live a healthy lifestyle.
Author: Alison Sweeney - American ActressLive , How , Conversation , Lifestyle
When I saw contestants fighting for their lives on 'The Biggest Loser,' I realized I just wanted to be healthy - to have fun playing soccer with my son or teaching my daughter to shoot hoops. Then it was so much easier to say no to carbs, soda, or dessert, and the weight just came off.
Author: Alison Sweeney - American ActressFun , Daughter , Son , Fighting
People think, 'Oh, I'm loving myself by sitting on this sofa for four hours.' Love yourself enough to get up!
Author: Alison Sweeney - American ActressLove , Yourself , Myself , People
Fitness is not an option. It's part of my job.
Author: Alison Sweeney - American ActressPart , Job , Fitness , Option
Hey 'Bachelor,' take notes! Trusting one another and sharing a journey to health leads to lasting relationships!
Author: Alison Sweeney - American ActressJourney , Health , Relationships , Sharing , Bachelor
As soon as I made it about being healthy and shifted my focus away from the scale, the weight started to come off. I keep track of my body by how my jeans fit - and how I feel.
Author: Alison Sweeney - American ActressBeing , Focus , Feel , Body
Spinning has been such an amazing part of my exercise. I love the music, the energy, and the sweat. It's a tough class, which makes me feel like I've really accomplished something. It's a great way to burn fat and lean out the body. An all-around win!
Author: Alison Sweeney - American ActressLove , Music , Me , Feel
I eat a lot of fruit after I run. I find that hydrates me better than just drinking water. I have fruit already cut up for after a run, so when I'm done I can chow on cantaloupe or watermelon. It's so satisfying, and that probably keeps me from being too hungry for other things.
Author: Alison Sweeney - American ActressMe , Better , Water , Fruit
I was definitely one of those people who fell for the fat-free cookies and chips that are loaded with sugar and calories.
Author: Alison Sweeney - American ActressPeople , Diet , Cookies , Sugar
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